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Charlotte James LMT
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Somatic Expressive Arts practitioner
As an integrative bodyworker, I offer caring, present and intuitive touch to my clients. I co-create customized experiences with each client, tailoring the session to meet their needs. My approach is nervous system and process
oriented and has been shaped by both my personal and professional studies in various somatic embodiment trainings and modalities over the past 20 years. I view the body to include the physical, mental, emotional and spiritual realms of the self. Our bodies hold our entire life experience. Body
sensations, postures and gestures can reflect our history and our current patterns of moving and ways of being.
I support my clients to shift patterns of tension and pain, orient toward agency and resourcefulness, attune to the felt-sense of their inner guidance and inherent wellbeing and live a more embodied, joyous and creative life.
My intention is for my clients to walk away from their session feeling nurtured, enlivened and more at peace in their own skin.
The modalities I incorporate in my work include Swedish,
Lomi Lomi (traditional Hawaiian style massage), Neuromuscular Therapy,
Connective Tissue Massage and CranioSacral Therapy.
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