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Our  private sauna room features:

3 person state of the art Sunlighten Far Infrared sauna

Heated floors



Complimentary NUUN electrolyte



45 min. - $45

$10 per additional person

To book a sauna session go to:


With COVID-19 at the top of everyone’s mind, so is protecting yourself against it. One of the best ways to strengthen your immune system is through infrared sauna sessions due to its ability to raise the body’s core temperature, like creating a false fever.
When your body spikes a fever, it stimulates immune function and makes the body less habitable for pathogens.
Increasing your core body temperature can provide many of the same benefits of a fever, like improving immune functions and preparing your body to fight off viruses.
While far infrared is what heats the body’s core temperature, near infrared also stimulates white blood cells and increases antibodies against germs by increasing cellular energy production.


What is an infrared Sauna?

Infrared saunas work by creating unique light waves that cause positive radiation effects in the human body. It is believed these waves are capable of altering cells, cell membranes, DNA/proteins and cell fluids. These changes seem to have a positive effect on metabolism and the body’s natural detoxification methods.

Benefits include:


Did you know the build-up of toxic substances leads to a host of common illnesses? Cleansing the body of these toxins through natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality.


Long-term stress is the cause of countless negative physiological effects on the body. Infrared sauna technology delivers therapeutic heat so you can be enveloped in soothing warmth to relieve stress, ease your muscles and help you fully relax.


High blood pressure increases your risk of getting heart disease, kidney disease or serious stroke. Infrared sauna therapy dilates blood vessels and reduces the volume of their inner lining, thus increasing circulation to promote healthy blood pressure—proving the medical benefits of infrared sauna therapy.


Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use—especially in the mid infrared range—can significantly stimulate blood flow up to twice the normal rate.



Infrared sauna heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. One session in our infrared sauna and you'll see how infrared heat reduces muscle spasms and helps the body heal itself naturally. Toss out the pain pills and step into our healing infrared sanctuaries to relieve tension and relax muscles.


Infrared heat technology will help you burn calories—only our infrared saunas are clinically shown to aid in weight loss and lower waist circumference in just a three-month period.

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