I have been a Massage Therapist since 2014. Along the way I have studied and practiced many different modalities such as reflexology, Manual lymphatic drainage, cupping and myofascial release. Whether someone wants deep tissue, Swedish or any of the aforementioned techniques - I always cater to each persons individual needs and work with the intention of helping to bring balance and harmony to the body and mind alike. In addition to being a massage therapist I have also been a certified yoga instructor since 2009 *and have studied and taught Yin, Vinyasa, Beginners and children’s yoga. I am also currently working towards a Yoga therapy certification.*My background in yoga strongly influences my approach to massage, helping me to see, feel and help in a more holistic way with lasting results. I believe when you can relax the mind and breath , pain in the body and over all tension eases.